Tag Archives: relaxation

Tension and Relaxation During Birth

Moving along in our Pink Kit work we did our next video section, which talks about how tension and relaxation can influence and affect the course of your baby’s birthing.
This section felt pretty familiar. After reading through New Focus and having gotten through most of the video I’ve learned a whole lot about relaxation [...]

Starting the Pink Kit Video

We started the Pink Kit DVD, and I’m really glad. I’ve been looking forward to this part of the kit, which has a bit of a more “multimedia” and interactive feel. I’m completely spoiled by a multi-media world :p
It’s also good because we get to see women using the techniques we read about. [...]

Pink Kit Breathing

My hubby and I are continuing our work through the Pink Kit. Or at least I’m trying. I’m starting to think Scott must have been a classic class clown by the way he jokes around when we’re working through our Pink Kit exercises. I swear I have to use the breathing we’ve [...]