I’ve had this recipe around for quite a long time and finally decided to give it a try as we were all recovering from being sick a couple of weeks ago. I thought it would be good because it’s a nourishing little snack and I wanted something the kids would think was fun.
The recipe came [...]
January 21, 2009 – 4:34 pm
This week’s Real Food Wednesday is featuring “fast food.” I’m not talking about the BK down the street – this is all about food that’s good for you and you can make quickly. I’ve been looking forward to today to get some ideas for my own kitchen.
Some tips I’ve thought of are: keep [...]
January 14, 2009 – 8:46 pm
I’m featuring two recipes for this week’s Real Food Wednesday because I feel like they compliment each other well and they’re inexpensive – which is perfect since our topic is Real Food on a Budget.
The major portion of this meal is the Lentil Loaf – lentils are cheap even when you buy them organic! [...]
January 7, 2009 – 5:07 pm
More on eating well! During pregnancy (and lactation and preconception) you need to be eating a really nutrient-dense diet. Children also need lots of nutrition packed into all their meals – in fact, there’s not much room for empty calories.
So even if you’re not dieting (don’t diet when you’re pregnant or nursing an [...]
