Tag Archives: prenatal yoga

Prenatal Bellydance

I’ve always done a yoga routine while pregnant and I’ve really enjoyed it. But I was never able to take a class. This time around I really wanted to do something, but I didn’t know that I wanted a prenatal yoga class. I’ve done the same routine with all my kids and [...]

Prenatal Yoga…and the Duration of Labor

I finally started my prenatal yoga routine up last week and started off fresh with it this morning. What came to mind immediately when I started it, and what continues to go through my mind is “this is just like coming home.”
I have done the same yoga routine through all of my pregnancies – [...]