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	<title>Tiger Lily &#187; pregnancy weight gain</title>
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	<link>http://blog.naturalbirthandbabycare.com</link>
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		<title>Posterior Baby</title>
		<link>http://blog.naturalbirthandbabycare.com/posterior-baby/</link>
		<comments>http://blog.naturalbirthandbabycare.com/posterior-baby/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 00:12:00 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Second Trimester]]></category>
		<category><![CDATA[baby position]]></category>
		<category><![CDATA[fetal heart beat]]></category>
		<category><![CDATA[fundal height]]></category>
		<category><![CDATA[posterior baby]]></category>
		<category><![CDATA[pregnancy weight gain]]></category>

		<guid isPermaLink="false">http://blog.naturalbirthandbabycare.com/?p=89</guid>
		<description><![CDATA[We had an appointment with our midwife this evening, which went well. I gained a lot of weight this month but I&#8217;m not worried about it. I&#8217;ve been using prenatal diet checklists to make sure I get everything I need in (you can read more about one diet tracker in this post) &#8211; and that [...]]]></description>
			<content:encoded><![CDATA[<p>We had an appointment with our midwife this evening, which went well.  I gained a lot of weight this month but I&#8217;m not worried about it.  I&#8217;ve been using prenatal diet checklists to make sure I get everything I need in (you can read more about one diet tracker <a href="http://blog.naturalbirthandbabycare.com/ok-it-may-be-the-enemy-but-its-important/">in this post</a>) &#8211; and that means I&#8217;m eating a whole lot.  Now is prime time for baby growth, and I want a fat and healthy baby <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Baby sounds good and I&#8217;m growing well, fundal height is right about on schedule.  Fundal height is the measurement from your pubic bone to the top of your uterus.  It&#8217;s usually right about even with how many weeks along you are.</p>
<p>Our baby&#8217;s heartbeat was in the 150&#8242;s.  I don&#8217;t remember exactly what it was though.  Scott remembers the heartbeat better than I.  He remembered that it was lower last time.  It&#8217;s interesting how variable fetal heartbeat can be and still be all in the range of &#8220;normal.&#8221;</p>
<p>We were also able to get baby position determined today!  Baby is head down (stay baby stay!), but he&#8217;s also posterior.  Posterior babies are often responsible for &#8220;back labor&#8221; which is usually hard labor.  Posterior is when the baby&#8217;s back is along your back, and his/her tummy is facing your front (<a href="http://www.naturalbirthandbabycare.com/baby-position.html">pictures on this page</a>).</p>
<p>What does this mean for me?  It means a lot of not leaning back in my chairs, lol.  It&#8217;s thought that leaning back in chairs makes babies want to recline back right along with you <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Doing yoga positions on all fours, such as the pelvic rock, are also good.  I&#8217;m hoping swimming is good too, as I&#8217;d like to do a lot of that in the next few weeks :p</p>
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		<title>Dandelion Safety and a Note on Weight Gain</title>
		<link>http://blog.naturalbirthandbabycare.com/dandelion-safety-and-a-note-on-weight-gain/</link>
		<comments>http://blog.naturalbirthandbabycare.com/dandelion-safety-and-a-note-on-weight-gain/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 16:19:21 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[First Trimester]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[dandelion]]></category>
		<category><![CDATA[morning sickness]]></category>
		<category><![CDATA[pregnancy weight gain]]></category>

		<guid isPermaLink="false">http://blog.naturalbirthandbabycare.com/?p=36</guid>
		<description><![CDATA[Both these tidbits are referring to pregnancy.  After Joy commented on my earlier morning sickness post about the possibility of Dandelion being a diuretic I did some research on it.  I referenced three pregnancy books, all of which reported Dandelion to be safe and none of which had it listed in their &#8220;avoid these herbs [...]]]></description>
			<content:encoded><![CDATA[<p>Both these tidbits are referring to pregnancy.  After Joy commented on my <a href="http://blog.naturalbirthandbabycare.com/?p=33">earlier morning sickness post</a> about the possibility of Dandelion being a diuretic I did some research on it.  I referenced three pregnancy books, all of which reported Dandelion to be safe and none of which had it listed in their &#8220;avoid these herbs for the diuretic action&#8221; list.  However, I also referenced James A. Duke&#8217;s books on herbal medicine and the Dandelion entry clearly states it has diuretic properties.  Dr. Duke is a respected herbalist and his books are well researched.</p>
<p>I&#8217;m unsure about this apparent conflict, having it considered safe by noted women&#8217;s herbalists but it clearly have diuretic properties.  I have an appointment with my midwife tonight and I&#8217;ll ask her opinion.  For now I think it best to go with other morning sickness remedies.  Reference Joy&#8217;s comments <a href="http://blog.naturalbirthandbabycare.com/?p=33">in the original post</a> for some ideas on other remedies and a link explaining why diuretics are hazardous during pregnancy.</p>
<p>I also wanted to comment a bit on weight gain.  I&#8217;m a member of the pregnancy club for the month around my due date on one of the forums I post on.  These women are from 12-16 weeks pregnant or so, and today already one was mentioning the nurses were warning her about her weight gain!  Sudden, drastic weight gain can indeed be a warning sign in pregnancy, but by and large paying attention to your nutrition is FAR more important than keeping track of the pounds.  If you&#8217;re worried about it you should <a href="http://home.mindspring.com/~djsnjones/id68.html">read this page on pregnancy weight gain</a> &#8211; also a page done by reader Joy.  In fact, I&#8217;d recommend you take the time to read the entire site, it&#8217;s an absolute treasure trove of information on having a healthy pregnancy and provides a lot of information hard to find elsewhere.</p>
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