Tag Archives: nutrition

Our Food Challenge Begins – Menu Plan Monday

The hour is upon us… today is the start of our 30 day food challenge.  We’re taking 30 days to follow the principles of the Weston A. Price Foundation (WAPF) and the Price-Pottenger Nutrition Foundation (PPNF).  Everything I prepare will be based on the principles of eating healthy traditional cultures had.  And foods I’m buying [...]

My Nourishing New Year’s Resolutions

I sat down a couple of weeks ago and went over my goals for 2008 then set out my goals for 2009. I feel good about 2008 – I accomplished my major goal of having a healthy baby, and I redesigned my site with a fresh design and clean code. Several of my 2009 goals [...]

Prepping for a 30-day food challenge

I hope you enjoyed a good holiday season! Ours was nice – plenty of time to enjoy the kids, and plenty of time to be overwhelmed with presents! Aside from my sewing machine I think my favorite gift is Julia Child’s Mastering The Art of French Cooking, which I requested and received from my mom. [...]

Amazing Pregnancy

I just cannot stop being amazed during this pregnancy. The baby has really started moving a lot over the past few days. Especially in the afternoons. I feel him rocking and rolling all afternoon and into the evening. He is one active little fellow. I love it and at the same time I am in [...]