
I’ve decided since I’m going to be working intensively on our nutrition that I’ll join the Menu Plan Monday brigade
Deciding this late I’m just barely going to make it on Monday
I’ve decided to try serving multiple-course suppers this week, in the hopes of actually filling my family of bottomless pits up. Thus far this has effectively resulted in more food being served at supper, however I can’t exactly pull off serving separate courses – I just end up with all of them on the table at once. We’re having a salad, soup, and main dish with every meal. This brings us to two soups a day most days, as we almost always have soups with (or for) lunch. Anyways, on with the menu plan:
Monday – B: Egg, mushroom, zuccini, and beef scramble. Soaked oatmeal with butter, cream, and yogurt for the kids an I, leftover roasted potatoes for Scott.
L: Homemade nachos supreme, homemade tomatoe soup, sauerkraut.
S: Balsamic Carrot Salad, Coconut Chicken Soup, Liver with Mushroom and Onions, soaked rice.
To-do: Soak oats, crockpot cook chicken (for tomorrow’s soup and extra chicken to freeze for enchiladas next week)
Tuesday - B: Veggie, beef, egg scramble. Soaked oatmeal for kids and I, soaked rice with coconut oil for Scott.
L: White bean chicken chili soup, sauerkraut.
S: High Enzyme Salad, Chicken Rice Soup, Chicken supreme with rice (rice leftover from yesterday).
To-do: boil black beans and transfer to crockpot to cook through morning, soak rice, soak oats, start sunflower seeds sprouting, pick meat off yesterdays chicken; start stock
Wednesday – B: Veggie, beef, egg scramble. Soaked oatmeal for kids and I, soaked rice with coconut oil for Scott.
L: Black bean soup, sauerkraut.
S: Cucumber yogurt salad, Roman egg soup, chicken gumbo w/ rice
To-do: soak nuts, soak oats, start sauerkraut
Thursday – B: Veggie, beef, egg scramble. Soaked oatmeal for kids and I, soaked rice with coconut oil for Scott.
L: Beef stew, kraut
S: Salad, Mexican soup, Black bean enchiladas w/ guacamole and sour cream
To-do: start stew at breakfast, start fish stock, soak oats, roast nuts
Friday – B: Veggie, beef, egg scramble. Soaked oatmeal for kids and I, soaked rice with coconut oil for Scott.
L: Coconut fish soup, kimchi
S: Caesar salad, Soup (whatever takes my fancy), Roast
To-do: meal plan/grocery list, thaw liver
Saturday – B: Scott does weekend breakfasts!
L: Pate with crackers, Soup, steamed squash, kimchi
S: Salad, Mexican soup, Tacos garnished with avocado
To-do: grocery shop
Sunday – B: Scott does weekend breakfasts!
L: Omelettes, soup, tomato slices, sauerkraut
S: High Enzyme Salad, Simple veggie soup, Roast Chicken w/ potatoes
To-do: soak rice, soak oats, grind beef heart (for breakfast’s ground beef), soak black beans, soft-boil eggs (for snacks for the week), soak marrow (for snacks for the week)
Thanks to Cheeseslave for the idea of publishing our menu plan
Visit Organizing Junkie for more menu planning ideas




2 Comments
Welcome to MPM, thanks for joining us!!
Welcome to MPM! Great menu!