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	<title>Tiger Lily &#187; Random Thoughts</title>
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		<title>Galen&#8217;s World &#8211; an Update</title>
		<link>http://blog.naturalbirthandbabycare.com/galens-world-an-update/</link>
		<comments>http://blog.naturalbirthandbabycare.com/galens-world-an-update/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 00:43:49 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Hey Baby!]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[feeding clinic]]></category>
		<category><![CDATA[feeding therapy]]></category>
		<category><![CDATA[Galen]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Solids]]></category>
		<category><![CDATA[starting solids]]></category>

		<guid isPermaLink="false">http://blog.naturalbirthandbabycare.com/?p=746</guid>
		<description><![CDATA[I&#8217;ve been promising an update on Galen for awhile now and just haven&#8217;t had the time to sit down and write about it. I thought I&#8217;d make it a priority tonight. As many of you know, Galen has had some feeding issues that were starting to get worrying to me.  All my kiddos have been [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been promising an update on Galen for awhile now and just haven&#8217;t had the time to sit down and write about it. I thought I&#8217;d make it a priority tonight.</p>
<p><a href="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2010/02/dino-galen.jpg"><img class="image_right size-full wp-image-745" title="dino-galen" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2010/02/dino-galen.jpg" alt="" width="253" height="300" /></a></p>
<p>As many of you know, Galen has had some feeding issues that were starting to get worrying to me.  All my kiddos have been a little &#8220;late&#8221; to start solid foods, but as Galen hit twelve months and went beyond without any solids, I started getting a little concerned.</p>
<p>Galen didn&#8217;t just seem disinterested in solids &#8211; he seemed to be unable to swallow anything thicker than a liquid.  He had a lot of gagging, choking, throwing up if anything did get down.  He hadn&#8217;t gained weight in months and actually started losing some weight.</p>
<p>I decided to bring it up with the doctor and we took a bit of a &#8220;wait and see&#8221; approach.  Another month or so went by and Galen had lost weight.  He nursed constantly, but he&#8217;s incredibly active and just seemed to need more calories (though he didn&#8217;t seem to be hungry or very interested in food.)</p>
<p>We had a swallow study done at our local hospital, which showed that food is slow to clear Galen&#8217;s esophogus but no real problems.  The therapist said it&#8217;s pretty common and it will probably continue to get better as Galen gets older.</p>
<p>We were referred to the Pediatric Feeding Program in our hospital&#8217;s therapy department.  Galen has been going for a few weeks now and it has been a good experience for us.</p>
<p>Scott and I were worried at first about what they might want to feed Galen, since we try to follow a very traditional diet.  However, that has not been an issue at all. Our therapist and the entire team working for Galen have been incredibly respectful of our choices with Galen&#8217;s diet and with his continued nursing.</p>
<p>I make all of Galen&#8217;s food to bring into his appointments and that works very well for us.</p>
<p>Right now the goal is to get Galen&#8217;s intake up.  The therapist has been very helpful and has taught me a lot about getting Galen to eat &#8211; and to enjoy eating.  He&#8217;s eating completely pureed foods now (though he can eat scrambled eggs with gusto!) as we work on getting him eating more.</p>
<p>In general I just puree whatever we are eating for dinner.  Having a high-powered blender has turned out to be a real blessing.  We spoon feed Galen and he&#8217;s now really enjoying eating.  He looks forward to eating and taking bites.</p>
<p>He&#8217;s still nursing a lot and I&#8217;ve been proactively working to keep my milk supply high for him.</p>
<p>Galen has a weight check coming up soon and I&#8217;m actually looking forward to this one because he looks like he&#8217;s filled out some and he feels chunkier to me.</p>
<p>It has been really interesting having Galen&#8217;s feeding issues because the other kids pretty much just went from nursing to eating anything and everything put in front of them.  Galen is a special case, but its apparent even now that he has his siblings&#8217; taste in food &#8211; he&#8217;ll eat anything and everything as long as it&#8217;s pureed!</p>
<p>Galen was having some constipation issues which I think were related to his feeding problems.  We started him on daily doses of an infant probiotic mix and that coupled with getting more food in seems to be working for his digestive system.  He&#8217;s regular again and seems a lot more comfortable.</p>
<p>I&#8217;m really enthusiastic about how Galen will do with eating in the coming months &#8211; he&#8217;s made a lot of progress just in the few weeks since we started going to the feeding clinic.</p>
<p>He&#8217;s happy, energetic little baby &#8211; he almost always has a smile and he&#8217;s always trying to climb into everything!  He also has perfect proportions and a beautiful face.  I&#8217;m pretty confident that with more calories he&#8217;ll bulk right up weight-wise.  We&#8217;re really blessed to have him, and the lessons he gives us <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Happy Birthday Galen!</title>
		<link>http://blog.naturalbirthandbabycare.com/happy-birthday-galen/</link>
		<comments>http://blog.naturalbirthandbabycare.com/happy-birthday-galen/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 21:07:11 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[Hey Baby!]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[The Pink Kit]]></category>
		<category><![CDATA[Trying To Conceive]]></category>
		<category><![CDATA[Galen]]></category>

		<guid isPermaLink="false">http://blog.naturalbirthandbabycare.com/?p=673</guid>
		<description><![CDATA[Today is Galen&#8217;s 1st birthday.  It seems like just yesterday that I posted announcing he was (finally) here.  And now he&#8217;s a year old! Galen was chronicled on Natural Birth and Baby Care from start to finish (in fact, I started this blog because we were TTC him!) I thought I&#8217;d share some highlights: We&#8217;re [...]]]></description>
			<content:encoded><![CDATA[<p>Today is Galen&#8217;s 1st birthday.  It seems like just yesterday that I posted announcing he was (finally) here.  And now he&#8217;s a year old!</p>
<p class="center"><img class="alignnone size-full wp-image-672" title="one_year_galen" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/10/one_year_galen.jpg" alt="one_year_galen" width="450" height="338" /></p>
<p>Galen was chronicled on Natural Birth and Baby Care from start to finish (in fact, I started this blog because we were TTC him!)  I thought I&#8217;d share some highlights:</p>
<p>We&#8217;re pregnant: a <a href="http://blog.naturalbirthandbabycare.com/trying-not-to-get-too-excited/">very faint positive at 10DPO</a> (days post/past ovulation)!</p>
<p>My chart hits <a href="http://www.naturalbirthandbabycare.com/ovusoft.html">18 days of high temps</a> &#8211; a pretty certain sign of pregnancy! (Scroll to the bottom to see my chart)</p>
<p>We discover <a href="http://blog.naturalbirthandbabycare.com/and-baby-is/">we&#8217;re expecting a son</a>!</p>
<p>I do a <a href="http://blog.naturalbirthandbabycare.com/freezer-cooking-for-postpartum/">marathon freezer cooking session</a> to get ready for baby!  Talk about nesting.  This year I created a <a href="http://blog.naturalbirthandbabycare.com/revisiting-freezer-cooking/">freezer meal plan</a> for you based on that session <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Scott and I use The Pink Kit to prepare for the birth (it&#8217;s excellent!) and I <a href="http://blog.naturalbirthandbabycare.com/my-pink-kit-walkthrough/">write down all the details</a> for you.</p>
<p>Finally, finally, finally, our precious baby boy arrives &#8211; and <a href="http://www.naturalbirthandbabycare.com/galen.html">Scott and I are the only ones to witness his debut</a>!</p>
<p>And now today, one year later, our little man is growing strong.  He has been such an incredible joy and blessing to our family.  I&#8217;m delighted he decided to join us <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   I&#8217;ll leave with a parting shot of his first few minutes:</p>
<p class="center"><img class="alignnone size-full wp-image-671" title="newborn_galen" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/10/newborn_galen.jpg" alt="newborn_galen" width="450" height="304" /></center></p>
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		<title>Preparedness Month &#8211; We survived the Challenge!</title>
		<link>http://blog.naturalbirthandbabycare.com/preparedness-month-we-survived-the-challenge/</link>
		<comments>http://blog.naturalbirthandbabycare.com/preparedness-month-we-survived-the-challenge/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 19:18:03 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Managing Motherhood]]></category>
		<category><![CDATA[Menu Plan Monday]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[disaster preparedness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[preparedness]]></category>

		<guid isPermaLink="false">http://blog.naturalbirthandbabycare.com/?p=627</guid>
		<description><![CDATA[It&#8217;s something that people really don&#8217;t like to think about &#8211; the &#8220;what if&#8217;s&#8221; in life.  But in reality, it&#8217;s very prudent to consider &#8220;what-if&#8217;s.&#8221;  Here in the US it&#8217;s National Preparedness Month (September).  The government is encouraging everybody to do at least a little bit of preparation for those &#8220;what-if&#8217;s.&#8221; Now, my husband swears [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s something that people really don&#8217;t like to think about &#8211; the &#8220;what if&#8217;s&#8221; in life.  But in reality, it&#8217;s very prudent to consider &#8220;what-if&#8217;s.&#8221;  Here in the US it&#8217;s National Preparedness Month (September).  The government is encouraging everybody to do at least a little bit of preparation for those &#8220;what-if&#8217;s.&#8221;</p>
<p><span class="image_right"><a href="http://foodstoragemadeeasy.net/7day" target="_blank"><img src="http://foodstoragemadeeasy.net/fsme/images/survived.png" alt="" /></a></span>Now, my husband swears that things are probably never going to go wrong.  He says he&#8217;s been living here for decades and has never had much of a power outage, never had a bad blizzard, and that tornadoes and flooding aren&#8217;t going to come anywhere near here.</p>
<p>Me, well, I trust my hubby.  But I also like my own peace of mind.  Besides&#8230; my kids getting sick, me getting sick, him getting sick &#8211; and nobody being able to make it to the grocery store for a week&#8230; I can see that happening.</p>
<p>So whatever the &#8220;what-if&#8221; I like to have some supplies on hand.  I found an awesome website that has step-by-step &#8220;baby steps&#8221; that walk you through getting your supplies together.  It doesn&#8217;t matter what level of preparedness you&#8217;re looking for &#8211; a brief power outage, a week-long winter storm, or even a layoff where you need to draw on a few month&#8217;s reserves &#8211; these little &#8220;baby steps&#8221; will help you to accomplish those goals.</p>
<h3>The 7 Day Challenge</h3>
<p>The girls over at <a href="http://foodstoragemadeeasy.net/">Food Storage Made Easy</a> also just ran a &#8220;Seven Day Challenge&#8221; and I can proudly say my family survived it.  Ok.  With a long list of &#8220;to-do&#8217;s&#8221; at the end of 7 days, my family survived it.</p>
<p>The gals set up a different &#8220;situation&#8221; each day that we had to go along with and the kids and I had a blast.  It was challenging, to say the least.  But very fun.</p>
<h3>Day 1 &#8211; Flood!</h3>
<p>I was ready for this! I&#8217;d already gotten backpacks set up for the family with 72 hours worth of food in them.  I had a list of almost everything I needed to grab.  We had 1 hour to pack the van and &#8220;evacuate&#8221; and we got our stuff packed and ready to go in under that!  Yay us!</p>
<p><span class="image_left"><img class="alignnone size-medium wp-image-635" title="DSCF0002" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/09/DSCF0002-300x214.jpg" alt="DSCF0002" width="300" height="214" /></span>I did realize I needed to add several things to my &#8220;grab-list.&#8221;  And that I needed to figure out where we would evacuate to&#8230; I think my MIL&#8217;s house is most likely.  In which case I need to print some directions to her house because I never pay attention enough to remember it with my hubby driving <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I think this was one of the best days.  You may not get caught in a flood situation, but there&#8217;s no way to tell when you&#8217;re going to lose electric service for awhile and need something to eat (or do&#8230; I had coloring books for the kiddos!)  It&#8217;s really very practical there&#8217;s <strong>something</strong> on the shelves (or in the bag) that can be grabbed and eaten quickly.</p>
<h3>Day 2 &#8211; Pandemic!</h3>
<p>Well, given the uncertain state of affairs in world health, we could be facing this issue very soon.  I felt pretty good about this one too &#8211; I&#8217;ve been working on our first aid kit quite a bit.  I changed out all the outdated things and restocked what needed to be restocked.  It&#8217;s a pretty comprehensive kit.  We made homemade chicken soup for our &#8220;sick&#8221; boys and Cassidy and I took good care of them.</p>
<p><span class="image_right"><img class="alignnone size-full wp-image-636" title="DSCF0001-1" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/09/DSCF0001-1.JPG" alt="DSCF0001-1" width="274" height="250" /></span>If there were really a pandemic situation I&#8217;d set up an actual sick room and care for them a little differently.  There was also a link to an excellent &#8220;Home Care of the Flu&#8221; guide I found very helpful.  You can <a href="http://www.birdflumanual.com/">download it here</a>.  Another gal doing the challenge posted that link &#8211; I&#8217;m very grateful for her!!</p>
<h3>Day 3 &#8211; Dinner Guests!</h3>
<p>This was an &#8220;every day&#8221; emergency and it was TONS of fun.  The situation was that my hubby called home to let me know that he and his boss would be there for dinner in an hour &#8211; his vegetarian boss!!  I had to have an appetizer, main course, two sides, and a dessert made&#8230; and I could not go to the store!</p>
<p>Well I managed to pull it off, though I lucked out because we had a box of fresh veggies from our CSA farm.</p>
<p>I made a platter of fresh veggie slices with a homemade veggie dip (fresh sour cream base) for our appetizer.  I made Jamaican Beans and Rice (from <a href="http://www.naturalbirthandbabycare.com/nourishing-traditions.html">Nourishing Traditions</a>) as our main dish, though I did use canned beans instead of dried, and canned chilies.  We had a big salad full of fresh veggies as one side and steamed broccoli as the other side.  Our dessert was an oatmeal/pumpkin bar thing I found online because I knew I had canned pumpkin!  I had to substitute canned coconut milk for milk (we were totally out of milk, even if the veggie boss would have been ok with it).  Anyways, the dessert came out very tasty, so I&#8217;ll actually make that again!</p>
<p><span class="image_left"><img class="alignnone size-medium wp-image-637" title="DSCF0005" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/09/DSCF0005-300x223.jpg" alt="DSCF0005" width="300" height="223" /></span>The kids helped me clean the house up while the food cooked, and we all got changed into fresh clothes and I had time to teach them a little bit about how to answer the door politely!  Needless to say when my hubby actually walked in the door the house looked pretty nice.  I was proud of myself and I&#8217;d like to think I could deal with real last-minute guests as gracefully.</p>
<h3>Day 4 &#8211; Money is Tight!</h3>
<p>I can say that this day wasn&#8217;t terribly challenging because I lived this for a long time &#8211; never being able to do anything and having to watch every penny because it was a choice between buying food or losing power.  (life is very different now, <a href="http://www.naturalbirthandbabycare.com/about-me.html">read my story</a> for more on that!)</p>
<p>This day involved no cable (which we don&#8217;t have anyways), no internet (oh no!!), no cell phones&#8230;. and water service got cut off!!</p>
<p>Now the &#8220;no internet&#8221; is hard.  I&#8217;ll admit that, well, I do a lot online.  I do, after all, run a website.  Scott and I also play a game together online.</p>
<p>The one big surprise for me on this day, though, was just how hard &#8220;no water&#8221; was.  I have quite a few gallons of water stored, but it takes an amazingly large amount of water to wash dishes when you have no running water!!  Scott said if we ever actually didn&#8217;t have water due to disaster that he would go to the bay and bring back water in buckets for us to boil and use for cleaning dishes.  We had plenty to drink, but washing wasn&#8217;t easy.</p>
<h3>Day 5 &#8211; Earthquake!</h3>
<p>Uh oh.  No water again today.  And no power&#8230;  I decided I should add some paper plates to my &#8220;pantry essentials&#8221; list!!  We raided the 72 hour kits again.</p>
<p>The foods in our freezer were supposed to be good still (they hadn&#8217;t spoiled yet since power went off).  So we were able to have a cooked meal on the grill outside.  I&#8217;m glad the weather was nice, and I&#8217;m glad we had the grill.  Especially since my hubby did the cooking <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Another thing about the earthquake day &#8211; a beam fell onto the computer.  This could be a huge issue for many families because it could virtually destroy all their data (think about all your pictures!!)  Luckily there are quite a few solutions to data storage.  I personally back my computer up to a remote server as well as an external hard drive that stays here at the house.  The peace of mind I get from this is incredible.  I was all set for this aspect of the earthquake <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<h3>Day 6 &#8211; Healthy Lifestyle</h3>
<p>Well this emergency wasn&#8217;t an emergency at all for us!  A family member gets very ill from having a bad diet.  We already eat very healthy food because of many food sensitivities and intolerance in our family.  I did differ a bit from the challenge because I don&#8217;t believe that eating &#8220;low fat&#8221; is really very healthy for us.  I was able to share some links and thoughts so maybe someone else in the challenge benefited from some new information.  (Read my <a href="http://www.naturalbirthandbabycare.com/pregnancy-diet.html">nutrition info</a> for more about good eating)</p>
<p>The one &#8220;healthy lifestyle&#8221; thing I do think I at least need to do more of is getting outside.  The kids tend to spend a lot more time outside than I do.  I need to join them more.</p>
<h3>Day 7 &#8211; You Need What?!</h3>
<p>By Day 7 everyone, including the gals at Food Storage Made Easy, were very tired.  It really was a big challenge!!  So this day was &#8220;easier&#8221; in that we just had to make a dessert with what we had at home &#8211; and no milk, eggs, or butter.</p>
<p>This worked out perfectly for me.  I just picked our oatmeal/pumpkin bar recipe again <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<h3>Summing it Up</h3>
<p>Perhaps what made me the most proud about the Challenge was the part of it that went all 7 days &#8211; we couldn&#8217;t spend any money for 7 days!  Since the first day of the challenge landed squarely on the day I was supposed to go to the co-op for milk, cheese, and butter it truly was a challenge.</p>
<p>But we made it.  I spent no money at all for 7 days.  It&#8217;s amazing to think about just how many small opportunities to spend money come up, or how much I take for granted a run to the market on a given day.  Lots of food for thought.</p>
<p>I came away from the challenge with a long to-do list and a great appreciation for what we have.  I feel good because I&#8217;m sure that we could handle it if anything does knock our power out for a few days.  I really like that peace of mind <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   And I&#8217;m so grateful for blessings we have now.</p>
<p class="center"><img class="alignnone size-full wp-image-634" title="DSCF0001" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/09/DSCF0001.JPG" alt="DSCF0001" width="317" height="300" /></p>
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		<title>Feeding Galen?  Maybe Not.</title>
		<link>http://blog.naturalbirthandbabycare.com/feeding-galen-maybe-not/</link>
		<comments>http://blog.naturalbirthandbabycare.com/feeding-galen-maybe-not/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 20:49:07 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Hey Baby!]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Cassidy]]></category>
		<category><![CDATA[feeding Galen]]></category>
		<category><![CDATA[Galen]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Solids]]></category>

		<guid isPermaLink="false">http://blog.naturalbirthandbabycare.com/?p=612</guid>
		<description><![CDATA[This idyllic picture is not my kid.  No, this heartwarming photo of a baby cheerfully looking forward to what his mum serves him looks nothing like the picture of me trying to get food into my baby. The issue is not, however, that Galen refuses food.  In fact, Galen seems to greatly enjoy some things.  [...]]]></description>
			<content:encoded><![CDATA[<p>This idyllic picture is not my kid.  No, this heartwarming photo of a baby cheerfully looking forward to what his mum serves him looks nothing like the picture of me trying to get food into my baby.</p>
<p><span class="image_left"><img class="alignnone size-medium wp-image-611" title="Baby Eating" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/09/iStock_000007644798XSmall-300x194.jpg" alt="Baby Eating" width="300" height="194" /></span> The issue is not, however, that Galen refuses food.  In fact, Galen seems to greatly enjoy some things.  My milk is the primary highlight to his diet, of course.  But Galen also really likes chicken stock and water.  If you&#8217;re giving Galen chicken stock or water from a spoon he looks like the baby in the photograph.</p>
<p>But the reason you haven&#8217;t seen many updates on &#8220;feeding Galen&#8221; since my first post is that feeding him has really not gone anywhere.  When we try and feed him anything with any sort of texture, Galen cannot swallow it.  There have been a few meals here and there where we&#8217;ve gotten tiny amounts into him.  When I say tiny I&#8217;m talking around 1/16th of a teaspoon.  <strong>TINY</strong>.  But mostly Galen just gags when solid foods get to his tongue.  And that means that anything that was in his belly comes back up.  Even his mama milk.</p>
<p>Initially I didn&#8217;t worry too much about his disinterest in solid foods.  And at this point I&#8217;m still trying not to worry.  Cassidy was also late starting solid foods.  The difference is that when Cassidy started she was already ready to go with finger foods.  She was happy feeding herself and she could get almost anything down.</p>
<p>Galen doesn&#8217;t put much in his mouth.  If we give him bits of finger foods he just moves them around on his tray.  He doesn&#8217;t put them in his mouth.  He chews on his fingers (and my hair, eww).  And that&#8217;s about it.</p>
<p>He can&#8217;t eat even pureed food.  So for right now his nutrition is coming 100% from nursing.  I&#8217;m working hard to make sure I&#8217;m eating well for him so he&#8217;s getting good, rich milk.  And we try with solids every few days to see if what seems to be a texture aversion is lessening.  I&#8217;ve gotten a lot of suggestions for things, and I&#8217;m researching around.  I&#8217;ve also talked it over with his doctor.  For a couple of weeks at least we&#8217;re in a &#8220;wait and see&#8221; mode.  But this is very different from what I experienced with the other kids.  There&#8217;s always so much to learn, and children always have such different needs.  Parenting is definitely the most challenging job out there <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Playing Catch-Up</title>
		<link>http://blog.naturalbirthandbabycare.com/playing-catch-up/</link>
		<comments>http://blog.naturalbirthandbabycare.com/playing-catch-up/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 01:30:01 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Work at Home Mom]]></category>

		<guid isPermaLink="false">http://blog.naturalbirthandbabycare.com/?p=598</guid>
		<description><![CDATA[I&#8217;m behind on things right now. Summer has started and our routine gets a lot more relaxed. We also just had two birthdays (Asher is 6 now and Brennan is 4!!). We&#8217;ve been doing a lot of traveling and visiting with friends and neighbors. This week I&#8217;m planning to get Tiger Lily out &#8211; a [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m behind on things right now.  Summer has started and our routine gets a lot more relaxed.  We also just had two birthdays (Asher is 6 now and Brennan is 4!!).  We&#8217;ve been doing a lot of traveling and visiting with friends and neighbors.</p>
<p>This week I&#8217;m planning to get Tiger Lily out &#8211; a little late, but still out.  And over the course of the next month I&#8217;m hoping to get a few articles and reviews up on the site&#8230; and get ready to begin work on a new website (don&#8217;t worry&#8230; I&#8217;m not abandoning NBBC &#8211; I love this site too much!)  I&#8217;m also working on catching up on emails.</p>
<p>I did want to let you know what&#8217;s going on with me, and that even though summer is typically a little slower on the updates, I am thinking about you and improving the site.  Feel free to contact me now as always with any questions!</p>
<p>(and yep, the new site will be a SBI! site, too&#8230; <a href="http://www.naturalbirthandbabycare.com/about-me.html">read my story</a> to find out why!)</p>
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		<title>So You Want a Tidy Pantry?</title>
		<link>http://blog.naturalbirthandbabycare.com/so-you-want-a-tidy-pantry/</link>
		<comments>http://blog.naturalbirthandbabycare.com/so-you-want-a-tidy-pantry/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 02:30:09 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Managing Motherhood]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Brennan]]></category>
		<category><![CDATA[home organizing]]></category>
		<category><![CDATA[organizing]]></category>
		<category><![CDATA[staying organized]]></category>

		<guid isPermaLink="false">http://blog.naturalbirthandbabycare.com/?p=589</guid>
		<description><![CDATA[I do, I do!  (Kristen waves her hands in the air desperately&#8230;)  I find that even when I cook with mostly fresh-from-the-market foods I still have canned goods falling over, rolling around, and being endlessly re-arranged by my little man Brennan. I use a lot of canned tomato products and I use a lot of [...]]]></description>
			<content:encoded><![CDATA[<p>I do, I do!  (Kristen waves her hands in the air desperately&#8230;)  I find that even when I cook with mostly fresh-from-the-market foods I still have canned goods falling over, rolling around, and being endlessly re-arranged by my little man Brennan.</p>
<p><span class="image_right"><img class="alignnone size-medium wp-image-590" title="harvest72large" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/06/harvest72large-183x300.jpg" alt="harvest72large" width="183" height="300" /></span>I use a lot of canned tomato products and I use a lot of canned coconut milk as well.  I also use canned chicken or tuna if I need a quick meal and I like keeping canned beans on hand to throw together a meal in a pinch, or add some protein to a meal.</p>
<p>And I like having a decent supply of food on hand so I won&#8217;t have to run to the store if someone is sick, or if something were to happen like a big storm.  It&#8217;s a little security feature for me to have a full cupboard <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>So what I&#8217;d really love is to have a great way to organize my canned goods.  Preferably something that will keep my Brennan happy too&#8230; and amazingly, I&#8217;m not alone.  I&#8217;ve found something that would be 100% perfect.  On Friday I have a chance to win one &#8211; and so do you.  I thought I&#8217;d share the wonder that is the <strong>Shelf Reliance Harvest</strong> unit.</p>
<p>You know those marble toys you played with as a kid (or jealously watched your brother play with as you got yet another pair of plastic high heels)? You dropped the marble in at the top and watched it roll down the levels.  Well the Shelf Reliance shelves do that for your cans &#8211; keeping them neat, and automatically rotating them so you&#8217;re using them in a &#8220;first in, first out&#8221; order.  It&#8217;s very nice!</p>
<p>Go to the <a href="http://www.shelfreliance.com/blog/?p=104">Shelf Reliance Blog</a> and enter to win this wonder of human ingenuity for yourself.</p>
<p>And in the meantime, you can see what the kids and I have been rigging up for a summer project &#8211; homemade can rotating racks <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   Scott got inspired and built us a wooden one too, which will probably last long after our cardboard ones.  But it&#8217;s fun and the kids are loving it.  If only they were front-loading like the Shelf Reliance System :p</p>
<p class="center"><img class="alignnone size-medium wp-image-591" title="dscf0002-1" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/06/dscf0002-1-300x223.jpg" alt="dscf0002-1" width="300" height="223" /></p>
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		<title>Bouncing Back</title>
		<link>http://blog.naturalbirthandbabycare.com/bouncing-back/</link>
		<comments>http://blog.naturalbirthandbabycare.com/bouncing-back/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 19:00:35 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Hey Baby!]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[exercise after baby]]></category>
		<category><![CDATA[getting body back after baby]]></category>
		<category><![CDATA[post natal core conditioning]]></category>
		<category><![CDATA[postpartum conditioning]]></category>
		<category><![CDATA[postpartum exercise]]></category>

		<guid isPermaLink="false">http://blog.naturalbirthandbabycare.com/?p=578</guid>
		<description><![CDATA[Life as a new mother is hectic &#8211; really hectic. It seems like there is always so much to do, and no matter how much time you&#8217;re at home, you still can&#8217;t get everything done. I know I&#8217;ve felt like that for much of this first half of Galen&#8217;s babyhood. But now I&#8217;m really starting [...]]]></description>
			<content:encoded><![CDATA[<p>Life as a new mother is hectic &#8211; really hectic.  It seems like there is always so much to do, and no matter how much time you&#8217;re at home, you still can&#8217;t get everything done.  I know I&#8217;ve felt like that for much of this first half of Galen&#8217;s babyhood.  But now I&#8217;m really starting to feel like I want to carve out a little time in my day to take care of myself.</p>
<p>In the early part of my postpartum time I didn&#8217;t really worry much about my own fitness level.  I just took things easy and got into a nice routine with Galen and the big kids.  Now, however, I&#8217;m really desiring to feel my own strength come back&#8230; and yes, I&#8217;d like a bit of tone back in my belly!  I got Helene Byrne&#8217;s <a href="http://www.amazon.com/gp/product/0977091716?ie=UTF8&#038;tag=milkandmud-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0977091716">Exercise After Pregnancy: How to Look and Feel Your Best</a><img src="http://www.assoc-amazon.com/e/ir?t=milkandmud-20&#038;l=as2&#038;o=1&#038;a=0977091716" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><br />
 during my pregnancy with Galen.  I was really impressed by her straightforward information, and I loved that she had things you could begin to work on right away.</p>
<p>Well, life came along and took my &#8220;right away&#8221; with it &#8211; but I&#8217;ve decided that since schooling is done for the year I have enough time to work some conditioning routines into my day.  I also have quite a bit of persistent muscle soreness and I&#8217;m hoping getting myself more fit and active each day will help minimize or even eliminate that.</p>
<p>I&#8217;m going to work through Helene&#8217;s &#8220;Bounce Back Fast&#8221; routines and I&#8217;ll keep making updates on the blog.  I think it&#8217;s important for mothers &#8211; you and me included &#8211; to find the time to nurture ourselves and our self perception by being sure we feel comfortable in our bodies.  And building core strength and stamina helps you to be able to stand up to the rigors of motherhood &#8211; day in and day out.</p>
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		<title>The Home Made Trainers</title>
		<link>http://blog.naturalbirthandbabycare.com/the-home-made-trainers/</link>
		<comments>http://blog.naturalbirthandbabycare.com/the-home-made-trainers/#comments</comments>
		<pubDate>Thu, 21 May 2009 18:31:56 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Hey Baby!]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[elimination communication]]></category>
		<category><![CDATA[trainers]]></category>
		<category><![CDATA[training pants]]></category>

		<guid isPermaLink="false">http://blog.naturalbirthandbabycare.com/?p=567</guid>
		<description><![CDATA[I had an old flannel sheet lying around.  And some leftover fabric from making pajamas.  I decided to use these to make an attempt at my own trainers for Galen.  I really enjoy sewing, and I really want Galen to be comfy and used to wearing pants/undies.  So I decided I&#8217;d use what I had [...]]]></description>
			<content:encoded><![CDATA[<p>I had an old flannel sheet lying around.  And some leftover fabric from making pajamas.  I decided to use these to make an attempt at my own trainers for Galen.  I really enjoy sewing, and I really want Galen to be comfy and used to wearing pants/undies.  So I decided I&#8217;d use what I had to augment our current trainer collection.</p>
<p><span class="image_left"><img class="alignnone size-medium wp-image-563" title="dscf0036" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/05/dscf0036-300x224.jpg" alt="dscf0036" width="300" height="224" /></span>I used free patterns found online and I am really very impressed with the patterns and the instructions.  The patterns work well and were easy to follow.</p>
<p>I did two different types &#8211; one a completely waterproof trainer and one with a little water-proofing right in between the legs but nowhere else (basically they protect from the initial stream but moisture will wick onto the non-waterproofed area.</p>
<p>The waterproof trainers have a brown PUL outer layer (called an &#8220;outer&#8221; in cloth diapering lingo).</p>
<p>I just sewed the sides of our waterproof trainers because I don&#8217;t have a snap press and wasn&#8217;t motivated enough to do Velcro (Aplix, hook-and-loop).  If you do want to do Velcro I would add some length around the waist (girth) of the area&#8230; I think most babies have a pretty chubby tummy like Galen does and if I&#8217;d needed to overlap the edges to close with Velcro I don&#8217;t think they would have gone around his belly.</p>
<p><span class="image_right"><img class="alignnone size-medium wp-image-564" title="dscf0005-1" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/05/dscf0005-1-224x300.jpg" alt="dscf0005-1" width="224" height="300" /></span>I used the flannel sheet for the inner padded area (the &#8220;soaker&#8221;) on both styles of trainer.  The inside of the waterproof trainer is also fully lined in the flannel.  The few layers of flannel give a little absorption (enough to hold one miss) but they&#8217;re not bulky or hot for the baby.  Flannel is also very soft <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>For the outer of the non-waterproof trainer I used a white interlock I had left from making pajamas for my boys.  I used red ribbing for both the waist and the leg-bands.  So far that seems to be working well for both.  The pattern instructions recommend doing elastic inside the waistband if using interlock &#8211; I can see  where that might be helpful with the ribbing as well, but they are working just fine without it.</p>
<p>So now that both types of trainer are done, which were easier?  Well, I don&#8217;t think I can say.  The waterproof trainers had a lot of elastic and I find elastic to be a pain.  The non-waterproof ones require more pinning and piecing together, but I find ribbing easier to deal with than elastic.  Both types took me about the same amount of time, though from start to finish the waterproof ones were probably a little quicker.</p>
<p><span class="image_left"><img class="alignnone size-medium wp-image-565" title="dscf0007-1" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/05/dscf0007-1-300x219.jpg" alt="dscf0007-1" width="300" height="219" /></span>And I&#8217;m not helpful with which type I prefer &#8211; just like with the trainers I bought through another work-at-home-mom, I like each type of trainer for different reasons.  The waterproof ones are really nice for when I want to put Galen in the carrier and he hasn&#8217;t pottied in awhile, or when he&#8217;s in his Amby or something else I don&#8217;t care to possibly get wet.  The non-waterproof trainers are nice because I notice a miss much more quickly.  I also think they&#8217;re a little cooler for Galen and they&#8217;re easier to slip on and off for pottying.</p>
<p>The most conclusive thing I can say is I greatly prefer trainers to diapers!  Galen now has a dozen trainers in circulation &#8211; plenty to get through a few days (because yep, we still have misses! <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  )</p>
<p>Here&#8217;s where you can get the patterns &#8211; many thanks to this generous mama!!!  <a href="http://doityourselfec.blogspot.com/search/label/Waterproof%20training%20pants">Waterproof</a> and <a href="http://doityourselfec.blogspot.com/search/label/Non-waterproof%20training%20pants">Non-Waterproof</a>.</p>
<p class="center"><img class="alignnone size-medium wp-image-566" title="dscf0008-1" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/05/dscf0008-1-300x184.jpg" alt="dscf0008-1" width="300" height="184" /></p>
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		<title>(Great) Green Children&#8217;s Clothing</title>
		<link>http://blog.naturalbirthandbabycare.com/great-green-childrens-clothing/</link>
		<comments>http://blog.naturalbirthandbabycare.com/great-green-childrens-clothing/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 21:50:38 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Hey Baby!]]></category>
		<category><![CDATA[Managing Motherhood]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Cassidy]]></category>
		<category><![CDATA[children's clothes]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green baby clothes]]></category>

		<guid isPermaLink="false">http://blog.naturalbirthandbabycare.com/?p=531</guid>
		<description><![CDATA[Though my children do occasionally look like complete ragamuffins I generally prefer that they look nice. I like their clothes to look nice. But children&#8217;s clothing can get expensive &#8211; especially when you have four children to clothe! And going green with children&#8217;s clothing? That can seem prohibitive. Have you seen the cost on organic [...]]]></description>
			<content:encoded><![CDATA[<p>Though my children do occasionally look like complete ragamuffins I generally prefer that they look nice.  I like their clothes to look nice.  But children&#8217;s clothing can get expensive &#8211; especially when you have four children to clothe!  And going green with children&#8217;s clothing?  That can seem prohibitive.  Have you seen the cost on organic children&#8217;s clothing?</p>
<p><span class="image_left"><img class="alignnone size-medium wp-image-533" title="thriftythursdayweb42" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/04/thriftythursdayweb42-300x112.jpg" alt="thriftythursdayweb42" width="300" height="112" /></span>It is possible to &#8220;go green&#8221; for your kids on a budget &#8211; first off, by shopping used.  Used clothing may not be &#8220;organic,&#8221; but it&#8217;s already here.  It has been manufactured (or lovingly sewn by somebody!) and chances are, it hasn&#8217;t been worn out.  By buying used clothing (and dressing your kiddos in hand-me-downs) you&#8217;re choosing green.</p>
<p>Does this mean your kid is going to look scruffy and unkempt?  Not at all!  Like I said, I like my children to look nice.  I have an idea of what I want when I go into a second-hand store.  I look over clothing carefully.  You can usually find great clothes.  I can almost always find knit golf shirts for the boys in great condition.  I usually choose name brands because the quality is (usually) better.  These shirts cost around a dollar each!</p>
<p>Another option is a children&#8217;s consignment shop.  We have a <strong>Children&#8217;s Orchard</strong> in my city and I love it.  They have a &#8220;playclothes&#8221; room where tops and bottoms are usually just $1-2 per garment.  Again, I can often find knits or button-down shirts for the boys that are in great condition and name brand for a great price.  I also like the consignment shop because I can find nicer looking girl&#8217;s clothing there.  I&#8217;ve had better luck with appropriate girl&#8217;s clothing at the consignment shop than I do at the thrift store &#8211; but both places can be good.</p>
<p><span class="image_right"><img class="alignnone size-medium wp-image-532" title="dscf0003-2" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/04/dscf0003-2-216x300.jpg" alt="dscf0003-2" width="216" height="300" /></span>My favorite option for cute playclothes for a litle girl, however, is one I just recently came upon.  It&#8217;s an idea for making a little girl&#8217;s dress with a cute top and a woman&#8217;s skirt &#8211; or even a large bit of scrap fabric.  I was able to use a knit turtleneck top I found at the thrift store for an early spring playdress for Cassidy.  I took an old pink women&#8217;s skirt, cut a wide strip of it, and sewed it to the bottom of the knit top.  I used gathers to give a cute look and match size.  It took almost no time at all, and Cassidy has a really nice looking little play dress (it took so little time that I won&#8217;t be devastated when it gets all muddy :p)  I really liked this idea &#8211; I&#8217;m going to use several of my skirts that are worn out around the hemline to make Cassidy some summer playdresses.</p>
<p>Fabric scraps and old adult clothing can be used to make a lot of children&#8217;s clothing.  Old adult shirts and sweaters can easily make baby and toddler pants &#8211; or diapers.  Those ugly knee-high socks you&#8217;ll never wear can make cute legwarmers for baby.  I made Asher and Brennan pajamas and was able to use the small amount of fabric left over to make Galen a matching set.  A set of worn-out flannel sheets has gone to make absorbent trainers for Galen.</p>
<p>An idea from my mother, which is not really clothing, but I like anyways, is to take old shirts your child outgrows but still likes to make a &#8220;quilt&#8221; for your child to keep.</p>
<p>Not only does shopping thrift stores and consignment shops (and yard sales) help your budget &#8211; it also helps to reuse clothing, and re-using is a very good way to go green.  And remaking something old into something new is not only a good idea, it&#8217;s fun and creative too.  You might just make something your child will treasure!</p>
<p>Get more ideas at <a href="http://greenbabyguide.com/2009/04/08/set-up-your-kitchen-garden%e2%80%94and-save/">Thrifty Green Thursday</a>!</p>
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		<title>What I&#8217;ve been up to&#8230;</title>
		<link>http://blog.naturalbirthandbabycare.com/what-ive-been-up-to/</link>
		<comments>http://blog.naturalbirthandbabycare.com/what-ive-been-up-to/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 01:38:18 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[homemaking]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[sewing]]></category>

		<guid isPermaLink="false">http://blog.naturalbirthandbabycare.com/?p=517</guid>
		<description><![CDATA[I&#8217;ve found that there are times when I focus more intently on my business and times I just let it sit while I do things with and for the family.  Lately I&#8217;ve really been focused on family issues.  I&#8217;ve changed some things around during the day because I wanted to be directly with the kids [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve found that there are times when I focus more intently on my business and times I just let it sit while I do things with and for the family.  Lately I&#8217;ve really been focused on family issues.  I&#8217;ve changed some things around during the day because I wanted to be directly with the kids a bit more as we work on their manners.</p>
<p><span class="image_left"><img class="alignnone size-medium wp-image-514" title="dscf0087" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/04/dscf0087-300x225.jpg" alt="dscf0087" width="300" height="225" /></span>So I&#8217;m not going into the office during the day to work anymore (I used to go in the office for an hour or so in the afternoon while they played in the next room).</p>
<p>This is good for the family and definitely good for me to be able to teach the children to be civil ;p  But it means I don&#8217;t get as much &#8220;work&#8221; done because it&#8217;s just hard to focus on programming and writing with the kids asking me questions every 30 seconds.</p>
<p>What I can do while I&#8217;m with them, however, is &#8220;domestic stuff&#8221; :p  They adore anytime my bare feet hit the kitchen floor and mob me as if I&#8217;m going to be taking Christmas presents out of the oven.  They also really enjoy helping me around the house, most of the time.</p>
<p>I can sew while I keep an eye on them playing around me.  Of course I&#8217;m beginning to think that being handed a few scraps from my sewing project <strong>is </strong>as good as Christmas to them&#8230;(not that I can complain about that!)</p>
<p><span class="image_right"><img class="alignnone size-medium wp-image-515" title="dscf0089" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/04/dscf0089-300x225.jpg" alt="dscf0089" width="300" height="225" /></span>So I&#8217;ve been cooking, cleaning, and sewing.  And I really like it.  A lot.  I&#8217;m sure I&#8217;d shame all those gals who worked hard to make sure I didn&#8217;t have to cook, clean, and sew <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   But in reality I am first and foremost a wife and mother, and a homemaker.</p>
<p>I&#8217;m proud of my business &#8211; but my business enables me to be here for my family and that&#8217;s what&#8217;s important to me.  Anyways, enough soap-box for me <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>I decided I&#8217;d make some little robes for the kids to wear to and from the bathtub, and for them to put on at night if they needed to go to the bathroom (KwikSew 2705).  Scott also wanted a lightweight robe for the warmer weather, when he finds a terrycloth robe too hot (McCall&#8217;s 8524).  I didn&#8217;t make myself a lightweight robe with everyone else&#8217;s but I probably will at some point.  It&#8217;ll be a reason to buy pretty fabric <img src='http://blog.naturalbirthandbabycare.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><span class="image_left"><img class="alignnone size-medium wp-image-516" title="dscf0169" src="http://blog.naturalbirthandbabycare.com/wp-content/uploads/2009/04/dscf0169-225x300.jpg" alt="dscf0169" width="225" height="300" /></span>I&#8217;m working on a nursing dress for myself right now and I&#8217;m very excited about that.  I need to get it finished this coming week (because I have an event to wear it to in less than 10 days!!)</p>
<p>This is the first thing I&#8217;ve made for myself (at least since I was a little girl learning to sew) because I spend most of my time making kiddo things.  But I&#8217;m really excited to make myself a pretty nursing dress, and for a fraction of the cost that I could buy a nursing dress.</p>
<p>Besides that I made some lacto-fermented salsa last week that Scott is really enjoying so I&#8217;m proud of myself.  The kids helped me a lot on that.  They&#8217;re really great kitchen helpers.  I may do a blog post on the salsa because it was fun and since it&#8217;s fermented it&#8217;s very nutritious!!</p>
<p>Alright, enough for now&#8230; on to more domestic goodness!</p>
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