Category Archives: The Pink Kit

Happy Birthday Galen!

Today is Galen’s 1st birthday.  It seems like just yesterday that I posted announcing he was (finally) here.  And now he’s a year old! Galen was chronicled on Natural Birth and Baby Care from start to finish (in fact, I started this blog because we were TTC him!) I thought I’d share some highlights: We’re [...]

Pink Kit Benefits for me

We’ve been working on our Pink Kit “routines” pretty much every night – give or a take a few   But we’ve been working it consistently. One of our Pink Kit techniques – the Hip Lift – has been really helpful during pregnancy.  I have had some pain in my right hip my last three [...]

Massage and Body Care

Ahhhhhh.  What a lovely section of the Pink Kit’s Essential Preparations the Massage and Body Care chapter was.  I can deal with any childbirth course that tells my man to give me a massage.   Of course having the instructions in our course materials doesn’t mean my fellow will actually give me a massage but… I [...]

The Internal Work

I’ve promised in the last couple of Pink Kit work posts that I’d talk about the Internal Work.  I wanted to get at least a week of it done and with being busy last week we’ve been doing the work about two weeks now. The internal work is sort of like perineal massage, which you [...]

Tension and Relaxation During Birth

Moving along in our Pink Kit work we did our next video section, which talks about how tension and relaxation can influence and affect the course of your baby’s birthing. This section felt pretty familiar. After reading through New Focus and having gotten through most of the video I’ve learned a whole lot about relaxation [...]

Working with the Soft Tissue of the Pelvis

I’m a little bit behind on writing about our Pink Kit work. We’ve done two more sections of the video and we’ve also started the “internal work” – which is done daily until baby comes. I’ll write about that in another post. In this post I’ll write a bit about one of the video sections [...]

Creating Room in the Pelvis

We’ve done the next section of our Pink Kit video.  It actually took us two nights to get through because we started a bit late (both nights!) and were tired. It was another very interesting lesson, however.  We went through several techniques for creating more room in the pelvis by manipulating the bones of the [...]

Two backdated Pink Kit posts

I did make the entries for the two Pink Kit sessions we’ve done so far that I didn’t get the chance to write about. Things have gotten better since my rough week and I got the PK work written out for you! I backdated the entries so they show up at the time we did [...]

Every Two Weeks

Baby is starting to seem more and more real.  Starting from our appointment last night we’ll be seeing the midwife every two weeks now.  That’s crazy!  How did I get so far along?!  Where have the past few months gone?  Hah!  More on the appointment later. Anyways, I’ve been scarce lately.  Scott and I have [...]

Positions for Labor and Birth

We’re continuing on through the Pink Kit video and Essential Preparations book. I’ve enjoyed learning about myself and getting ready for the birth through this. Our latest section was on positions for labor and birth. This is a really vital topic. Many natural childbirth education courses cover it. The Pink Kit difference is that before [...]